Man boobs can really be a big problem for someone. They make you feel embarrassed, have lack of confidence, your self-esteem is very low etc. Don’t even mention trying to talk to girls in bars. It just seems that everybody is looking at your chest, even if nobody is and you end giving up. There are some tricks you can do to hide your man boobs. The problem won’t go away if you just hide it but you can stop worrying while you search for a definitive treatment. If you want get rid of man boobs, read on, this might interest you.
Wear a bra. No joking. Obviously we’re not talking about lingerie. There are some bras used by athletes that compress the boobs with the result to hide them and make them stay firm. There’s one thing worse than man boobs: bouncing man boobs. These bras make a great job in hiding by compressing. You can find it in any sportswear store. Make sure you buy a tight one for maximum compression. This bras usually are plain and there are seamless models so you don’t have to worry about anything that can be seen through your regular shirt.
Compression garment are another way of hiding man boobs by compressing it. The advantage of this method is that it lifts and compresses the breast so that in some cases (it depends on the shape and grade of your gynecomastia ) it seems like you have a brawny chest. Compression garment are often used by person that submitted to liposuction and other surgical treatments. They are designed to reduce swellings and to recover faster. They are available for many parts of the body. The higher grade of compression (which might be too much in your case) needs a medical prescription. These garments are made specifically to compress lose man boobs or lose skin on the belly so they’re very effective and won’t get loose as normal tight shirts that eventually don’t work anymore.
Another type of compression clothes are under armors. People on forums states that they did wonder for them. They’re very tight athletic apparels that athletes use after training and help the body to react better to strain. There are for each part of the body.
Another way to hide your gynecomastia is the opposite to compress it. It is wear very large shirts or sweater. Buy your shirts two sizes bigger than your actual size. If you combine this with another shirt slightly smaller or even a compress garment, the result is very effective. The reason for wearing two shirts is also that sometimes, if it’s hot, sweat may appear below your man boobs with the effect to stand them out, which is something that you don’t want to happen.
Also remember that wearing dark clothes (preferably black) or vertical stripes actually thinners your body shape. This is not going to make wonders, but every trick is good to reduce man boobs.
Do you have tricks about how to hide man boobs? Are you affected by gynecomastia and have worked out something to get rid of man boobs or hide man boobs? Let us know.
novembre 4th, 2009 at 14:09
[...] are certainly ways to hide man boobs. We saw in previous article that you can use bras for men, wear compression garments, under armour [...]
dicembre 9th, 2009 at 10:24
[...] There are mainly 3 causes for man boobs: [...]